Healthy Eating

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Provides address, phone numbers and e-mail information for the Healthy Eating at BapakMentri [at] gmail.com

Healthy Eating

Dinner with the Family: It’s More Important than you Might Think When was the last time you had dinner with your family ? It is the meal we ...
Super foods for your Brain

We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By...
Arming Your Kitchen With Basic Cooking Utensils

There’s no doubt that having the right tools for the job makes any task easier, and there’s no better place to illustrate this than in the k...
Quick and Healthy Breakfast

Quick and Healthy Breakfast Ideas Breakfast is the most important meal of the day. Unfortunately, many of us neglect breakfast. And there’...
3 Easy to Cook Chicken Recipes for a Lovely Treat

We all love spicy chicken ; except if you are allergic or you just can't love spicy food. Being a chicken lover myself, I have collected...
3 Ways To Cook The Perfect Rice

Rice may be cooked by 3 methods , each of which requires a different proportion of water. These methods are boiling, which requires 12 times...
Cooking Basics for Beginners

When it comes to cooking, it is important to keep in mind that everyone started somewhere. I do not know of a single person who was born wit...
Cooking for Sunday Dinner

From as far back as I can remember there have been special church occasions when dinner on the church grounds was the order for the day. Far...

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